Health-conscious mother of three, Sophia Ruan Gushée thought she knew how to be healthy. Only after she became a mother did she grow to be conscious about an overlooked influence on health: toxic exposures. These pervade not just our out of doors environments but also our homes, bodies, and diet. Their have an effect on on health will also be most influential all through periods of rapid biological development, which makes protecting children a top priority.
Inspired to grow to be a actually conscious parent and to provide her young circle of relatives with a healthy foundation, Sophia spent more than five years identifying practical approaches for reducing her circle of relatives’s unnecessary exposures. In A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, Sophia shares what she learned.
Created to be the only reference book that a head of household needs, it includes hundreds of tips, in addition to ten ideas to implement today–Sophia’s D-Tox Strategy. These tips help increase the odds for more resilient health not just for individuals, but for our planet as well. This is an empowering resource for you to lay the groundwork for leading a healthy life.